The Most Effective Full Body Workout | Workout Ideas From Stefi Cohen

Whats up my babies! You guys have asked what my training has looked like so here it is!

This is what one of my full body training days looks like! I encourage you to try this out and let me know how it goes!
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Hybrid Performance Method is a collective of coaches and athletes who relentlessly pursue strength.

Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.

Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.

Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
-Get free Hybrid Training Samples
http://strong.hybridperformancemethod.com/training

-Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
http://strong.hybridperformancemethod.com/nutrition

-Shop the latest Hybrid Apparel drop!
https://hybridapparel.store

-Shop my favorite Animal products and gear.
https://www.animalpak.com/athletes/stefi-cohen

CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe

Видео The Most Effective Full Body Workout | Workout Ideas From Stefi Cohen канала Stefi Cohen