Building Lean Muscle FULL DAY OF EATING with Brandon Harding

Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ

Website: https://officialhardbody.com/brandon-harding/

12 Week Workout & Diet Plan: https://officialhardbody.com/brandon-harding-12-week-plan/
AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i

➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY" as your 20% discount code

➢Email: Brandonhardbody@hotmail.com
➢Instagram: https://www.instagram.com/brandonhardbody...
➢Snapchat: Brandonhardbody

Shopping List:
- Eggs
- Oats
- Peanut Butter
- Mix Berries
- Protein Powder
- Rice Krispies
- Cinnamon
- Salmon
- Avocado
- Sweet Potato
- Asparagus
- Chicken Breast
- Basmati Rise
- Spinach
- Banana
- Rice Cakes
- Turkey/Beef Mince
- Seasoning
- Bottled Water
- Franks Red Hot Sauce

Music:
https://www.youtube.com/watch?v=RVzNuIvgZNo
https://www.youtube.com/watch?v=9wr5lSAiJXk
https://www.youtube.com/watch?v=BJAJRSd66q4

Видео Building Lean Muscle FULL DAY OF EATING with Brandon Harding канала Brandon Harding