How To Get Closure and Heal | Mary Morrissey

How to get closure, release pain, anger or resentment from the past, and move into a happier, freer, more joy-filled future.

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Release Pain From The Past - Free Meditation

- Deepen your understanding of what TRUE forgiveness really is
- Learn to rise up from even the most challenging situations
- Begin to experience forgiveness for those you feel have hurt you

⬇ Power of Forgiveness Meditation ⬇
http://www.marymorrissey.com/op/power-of-forgiveness/free-meditation/?div=pd&utm_source=YouTube&utm_medium=Social&utm_campaign=POF_EVG&utm_content=Create_Closure&utm_term=Description_Box
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Before I was a transformational life coach, I was a counseling psychologist for many years. After counseling many individuals and couples from a psychological framework, I learned that most of us tend to rehearse the pain of our pasts over and over again, hoping that if we relive it enough, it will go away.

But in truth, facing pain from the past in this way actually only drives it deeper. As I began to study transformational principles more deeply, I realized that trading a painful story for a more empowering, uplifting and inspiring one was a much more effective way to heal and release pain from the past.

This video is for you if you've been hurt in the past, and you’re now ready for healing and closure. In the video, I share 3 steps you can follow to heal your hurt, free your heart and move forward in life!

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Видео How To Get Closure and Heal | Mary Morrissey канала Mary Morrissey