Let Go of Your Guilt & Forgive Yourself - 10 Hz Alpha Binaural Beats (Subliminal) - Minds in Unison

This recording is designed to assist you in releasing any lingering guilt you may be carrying due to past decisions, mistakes, or actions. It will help you accept these experiences and move forward with a sense of closure and forgiveness. Furthermore, this audio is intended to uplift your mood, giving you a sense of peace and happiness

You can listen to this recording while sleeping, resting, meditating or engaging in various activities such as browsing the web, reading, drawing etc. Just make sure to listen in a calming environment where you can fully relax, and if you wish, drift off to sleep.

Please find below a list of all the affirmations used in this recording.

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FAQ's

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable; but a low to medium volume would be optimal.

Q. What should I do if I have more questions?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: www.mindsinunison.com
Here is a list of all the subliminal affirmations/messages in this recording.

I am a good person

I am deserving of all the kindness this world has to offer

All I need to do is rest

I am letting myself rest

I accept myself in my entirety, I am complete, I am enough

I choose happiness

I choose peace

I choose joy

I am deserving of forgiveness

I am OK, everything is OK

I am a positive person, and I can see the good in every situation

I am letting go

I am able to make up for any mistakes I have made in the past

I am happy and ready to embrace my life

My mind is calm, clear and relaxed

My life is peaceful

I am compassionate and caring

I am at peace with the past, I am letting it go, I am content and I am moving forward

I am a happy person

I feel amazing

I am doing my best and that's all that matters

I am a calm, confident person

I am in total control of my life

I am grateful for the magic that seeps through into each moment

I find it easy to release unwanted emotions

I learn from my mistakes and allow myself to move on with my life

Everything is going to be OK

I forgive myself - I am forgiven

I have a bright future ahead of me

People like me because I’m a nice, kind person

I smile every day

My natural state of being is calm and serene

I accept that I'm worthy of love

I accept that I'm worthy of kindness

I accept that I'm worthy of forgiveness

I am free from all unwanted memories

I have the power to change my life

I am a happy person and I am moving on from the past

I am in control

I am a kind hearted person and I contribute so much to this world

I let go of any tension, as I allow myself to rest

As I lay here in this moment, I feel a wave of positive emotion wash over me

I am a compassionate person

I consciously choose to focus on positive thoughts

I am worthy of another chance

I am excited about my life and where it may lead

I am letting go of any ruminating thoughts - I am letting go

I give myself permission to let go and rest

I am a calm, confident and relaxed person

The past has gone and I'm making the most of now

I am loved for who I am

I feel good about myself

I am in total control of my emotions

Beauty exists in every moment, all I have to do is notice it

I understand the importance of being patient with myself

I understand the importance of letting go

I understand the importance of showing myself love

I am a unique person and I am incredible in so many wonderful ways

My life is full of positivity

I am a nice person that deserves love and respect

I forgive myself completely

I am grateful for the small, yet significant moments that enrich my life, each and every day

Things always work out for the best

People respect me because I am a nice person

People respect me because I am a thoughtful, caring person

I forgive myself and I forgive others

My life is getting better and better each and every day

Everyone makes mistakes, and that’s OK

I love who I am

I am focusing on the future

I love my life

I am safe, secure and protected

I am so thankful for this moment right now

I become a better person with each day that goes by

My happiness grows stronger every day

I am in complete control of my thoughts

I am loved

Life is amazing

(((((All of the above are repeated throughout the recording)))))

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