glowy skin wellness shots ✨ @SanneVloet
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When it‘s time to move, go outside, eat and sleep well..pilates at home will make you STRONGwatch this, it‘s all about consistency 🙏reasons why you should workout, that have nothing to do with the way you look10 TIPS TO GET MOTIVATED - How do I find motivation to workout?you are wired for self-love 🫶🏼my 3-2-1 workout routine, literally my weekly planwhen it’s that time of the monthLet’s keep going AND GROWING ❤️my 80 20 principle, it’s not a diet and not about restrictions ❤️when mama says .. 😌some call this lifestyle boring, I call it fun! ❤️10 easy, healthy and high protein snack ideaswho can relate? #twentieshealthy food is BOMB not boring (and it also doesn‘t have to be expensive) I‘ll show you how 🌈win the morning, win the day 🌼 how does your morning routine look like?January 2023 Challenge, are you in? 👋🏼If you want to live a positive, happy life 🤍 watch this!I just want a bath 🤣 who can relate?night routine, on my way to Sydneythankful for every day 🫶🏼