"Skin dull ho gayi? Try karo ये Detox Water – Natural Glow aur Strong Hair ke लिए!

Detox Water for Daily Cleansing & Hydration | Lemon Cucumber Mint Drink#healthylifestyle #detoxdrink

Looking for a refreshing way to cleanse your body, lose weight naturally, and get glowing skin? Try this homemade detox water recipe! It’s packed with vitamins, antioxidants, and hydrating ingredients that help flush out toxins and improve digestion
.@PranoraHealthofficial
🌿 Ingredients & Their Benefits:

1️⃣ Mint Leaves (6–8 leaves)
Mint leaves aid digestion, soothe the stomach, and give your drink a fresh flavor. They also help relieve bloating and promote better nutrient absorption.

2️⃣ Lemon Slices (2 slices)
Lemons are rich in Vitamin C and antioxidants that boost immunity, improve skin tone, and support liver detoxification. They also balance pH levels and help burn fat.

3️⃣ Cucumber (½ sliced)
Cucumber hydrates the body and contains silica, which improves skin health. It’s low in calories and acts as a natural diuretic, flushing out toxins from the body.

4️⃣ Apple Slices (4–5 slices)
Apples are full of fiber and antioxidants. They help regulate blood sugar levels, support heart health, and add a sweet flavor to your detox water.

5️⃣ Chia Seeds (Pinch – Optional)
Chia seeds are loaded with omega-3s, fiber, and protein. They expand in water and keep you feeling full longer, helping with weight management and hydration.

6️⃣ Ginger Slice (½ inch)
Ginger boosts metabolism, reduces inflammation, and improves digestion. It also strengthens the immune system and helps in fat burning.

7️⃣ Water (1 Liter)
Pure water is the base of this detox drink — essential for hydration, digestion, and flushing toxins from the kidneys and liver.

💧 How to Prepare:
➡️Add all the ingredients to 1 liter of water.
➡️Let it infuse for 1-2 hours.
➡️Keep it chilled and sip throughout the day.
➡️Refill once using the same ingredients for mild flavor reuse.
🌸 Benefits of Drinking This Detox Water Daily:
➡️Helps in natural detoxification
➡️Supports weight loss and fat burning
➡️Improves skin health and glow
➡️Boosts digestion and metabolism
➡️Keeps the body hydrated and refreshed
➡️Reduces bloating and water retention

हर सुबह सिर्फ एक ग्लास ये detox water पीना आपकी skin को अंदर से glow देगा और बालों को जड़ से मजबूत बनाएगा।
जानिए कैसे ये Ayurvedic detox पानी body के toxins को साफ कर natural beauty लौटाता है।
#DetoxWater #GlowingSkin #HairCare #NaturalBeauty #PranoraHealth

🎥 Watch the full video to see how easily you can make this refreshing detox drink at home!
Stay consistent, and you’ll notice visible results in just a few days. 🌿✨
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Видео "Skin dull ho gayi? Try karo ये Detox Water – Natural Glow aur Strong Hair ke लिए! канала Pranora Health