Releasing Anger - A Guided Meditation to Help You Let Go of Anger, Relax and Relieve Stress

This guided meditation will help you let go of anger. It will help you better understand your emotions so that you can allow your emotions to move through you and you can move forward with a greater sense of joy and freedom from anger.

Join me LIVE every weekday for a LIVE ONLINE Guided Meditation - schedule is on https://pausetobepresent.com/. Learn more about my work on http://2bpresent.com/

Follow me on Instagram @pausetobepresent and @cherylbrause for more tips and strategies for finding calm!

Please SUBSCRIBE to this channel to get my latest guided meditations!

Видео Releasing Anger - A Guided Meditation to Help You Let Go of Anger, Relax and Relieve Stress канала Cheryl Brause