Unfreeze Yourself
My previous video on Freeze State: https://youtu.be/KFNEHJEUf4I
Join my private healing community here: https://selfhealerscircle.com/
Order my new book: https://howtobetheloveyouseek.com/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
Find me on Instagram: @the.holistic.psychologist
Key Points
00:00 - Unfreeze Yourself
01:04 - Do circular motions
01:34 - Color, draw, or doodle
02:18 - Use your breath
Видео Unfreeze Yourself канала The Holistic Psychologist
Join my private healing community here: https://selfhealerscircle.com/
Order my new book: https://howtobetheloveyouseek.com/
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
Find me on Instagram: @the.holistic.psychologist
Key Points
00:00 - Unfreeze Yourself
01:04 - Do circular motions
01:34 - Color, draw, or doodle
02:18 - Use your breath
Видео Unfreeze Yourself канала The Holistic Psychologist
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