BELLY DANCE abs technique drill | Strong ABDOMINALS for belly dance | Tummy exercise

Hands up who wants strong, impressive belly dance abdominal moves 🙋‍♂️ 🙋‍♀️

I'm back! Welcome to my first publication of 2019 🎉 I'm so happy to be back filming and creating express free classes for you once again.

Today we're going to work on powering up the muscles required for jaw-dropping abdominal technique. (We belly dancers need something a little more bespoke than a few sit ups and crunches.)

So, if you'd like to refine, strengthen and elevate your belly dance ab work, you're in the right place! You need a little basic "equipment" for this one. Don't worry, nothing scary 😜

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Music: Royalty free from YouTube

Видео BELLY DANCE abs technique drill | Strong ABDOMINALS for belly dance | Tummy exercise канала Bellydance with Helen