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Practical Food Choices for Your Fitness Routine | Ep. 4
New to the gym? Watch this video if you want to know what to eat and when to eat it as you begin your fitness journey. Thanks for watching, guys. Please give this video a thumbs up, leave a comment and watch the ads as well.
#gym #fitness #gymmotivation #fitnessmotivation
Ese Thee Nutritionist - https://x.com/itschargiee
Seun (Personal Trainer) - https://www.instagram.com/odogun_fit?igsh=ZDBjbzc0Y2M3aHho
______________________________________________________________________________________________
*Time Stamps and Chapters*
Opening - 0:00
Breakfast - 1:31
Lunch - 4:24
Dinner - 11:07
Snacks & Supplements - 12:25
Gut Health, Food Cuts & Disclaimers - 16:36
Closing - 18:24
________________________________________________________________________________________________
*Social Media*
*Instagram*
https://instagram.com/chilotamojukwu?igshid=NDk5N2NlZjQ=
*Twitter*
https://twitter.com/chilotamojukwu?s=21&t=YMKkbp2-uVxAfJIi83OE6w _______________________________________________________________________________________________
*Playlists*
*All my videos* https://www.youtube.com/watchv=rufWUQelBrI&list=PLeL1M2K3UFUDGDsdU0fJOE_GkAxMNGnef
*Vlogs* https://youtube.com/playlist?list=PLeL1M2K3UFUCs225ubEt_BqUITAhf9se_ _______________________________________________________________________________________________
*FAQs*
Location: United States of America
Editing App: InShot (the paid version - about 7k per year and 17k for full time payment)
Equipment For Filming: iPhone 13 Pro Max 256gb
Equipment For Editing: M1 MacBook Pro 2020 13 inches (with touchpad) 256gb
Height: 5"9
Others: I'm a Content, UX and Copywriter. I write for blogs, product briefs, brochures and websites.
My portfolio: https://chilotamojukwu.webflow.io/
Sample website design: https://letstalktechcomm.webflow.io/
Видео Practical Food Choices for Your Fitness Routine | Ep. 4 канала Chilotam
#gym #fitness #gymmotivation #fitnessmotivation
Ese Thee Nutritionist - https://x.com/itschargiee
Seun (Personal Trainer) - https://www.instagram.com/odogun_fit?igsh=ZDBjbzc0Y2M3aHho
______________________________________________________________________________________________
*Time Stamps and Chapters*
Opening - 0:00
Breakfast - 1:31
Lunch - 4:24
Dinner - 11:07
Snacks & Supplements - 12:25
Gut Health, Food Cuts & Disclaimers - 16:36
Closing - 18:24
________________________________________________________________________________________________
*Social Media*
*Instagram*
https://instagram.com/chilotamojukwu?igshid=NDk5N2NlZjQ=
*Twitter*
https://twitter.com/chilotamojukwu?s=21&t=YMKkbp2-uVxAfJIi83OE6w _______________________________________________________________________________________________
*Playlists*
*All my videos* https://www.youtube.com/watchv=rufWUQelBrI&list=PLeL1M2K3UFUDGDsdU0fJOE_GkAxMNGnef
*Vlogs* https://youtube.com/playlist?list=PLeL1M2K3UFUCs225ubEt_BqUITAhf9se_ _______________________________________________________________________________________________
*FAQs*
Location: United States of America
Editing App: InShot (the paid version - about 7k per year and 17k for full time payment)
Equipment For Filming: iPhone 13 Pro Max 256gb
Equipment For Editing: M1 MacBook Pro 2020 13 inches (with touchpad) 256gb
Height: 5"9
Others: I'm a Content, UX and Copywriter. I write for blogs, product briefs, brochures and websites.
My portfolio: https://chilotamojukwu.webflow.io/
Sample website design: https://letstalktechcomm.webflow.io/
Видео Practical Food Choices for Your Fitness Routine | Ep. 4 канала Chilotam
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31 января 2025 г. 22:00:14
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