What I Eat In A Day! | Easy, High Protein Meals
here's what I eat in a day for protein! Easy, quick, and healthy-ish meals!
Check out ZIIP Halo! use code: "TIFFANYZIIP" for 25% off!
US & Canada: https://bit.ly/46lnbKs
International: https://bit.ly/46nHxTj
here's everything I've been eating in a day while I've been working out! I literally crave protein now which is crazy looking back at how little of it I used to eat. 👀 I usually aim for 80 grams of protein a day now and these are the yummiest protein meals ever that I actually crave
My Recipes! (if you try them please let me know!!)
Protein Parfait (28g Protein)
- 1 packet Kodiak Protein Maple Brown Sugar Instant Oatmeal
- 1 tblsp Splash of hot water
- 1 pack of Fage 2% Greek Yogurt with Blueberries
- 1 tblsp Peanut Butter
- 1 Banana
MIXT Salad (37g Protein)
- Baby Spinach
- Crispy Chicken
- Garlic Croutons
- Grilled Corn
- Parmesan
- Sweet Potatoes
- Avocado
- Carmelized Onions
- Caesar Dressing
Watch My Other Eating Videos!
What I Eat In A Week: https://youtu.be/ZHqFc8vIcdQ?si=a5jiToZEqX3y5aTK
Eating Like Madison Beer for 24 hrs: https://youtu.be/TEH6JgjHP7A?si=_5GuYhQOu5KgMd4m
Eating Like Kim Kardashian for 24 hrs: https://youtu.be/xiQWSy0P75o?si=qV5vLymCbbeagPP1
« Listen to ROTN »
■ Youtube: https://www.youtube.com/watch?v=CgynCNgusMY
■ Spotify: https://spoti.fi/3Orr1u2
■ Apple: https://apple.co/3tySdxw
« Follow Me »
■ instagram: https://instagram.com/MissTiffanyMa
■ tiktok: https://tiktok.com/@MissTiffanyMa
■ twitter: https://twitter.com/MissTiffanyMa
« M U S I C »
■ Music by Matt Fine - Lost In You - https://bit.ly/3yhuHWE
■ Music by HOAX - goldeneyes - https://thmatc.co/?l=9D033A07
Business Inquiries: Please email tiffany@misstiffanyma.com with the title "Business."
Видео What I Eat In A Day! | Easy, High Protein Meals канала MissTiffanyMa
Check out ZIIP Halo! use code: "TIFFANYZIIP" for 25% off!
US & Canada: https://bit.ly/46lnbKs
International: https://bit.ly/46nHxTj
here's everything I've been eating in a day while I've been working out! I literally crave protein now which is crazy looking back at how little of it I used to eat. 👀 I usually aim for 80 grams of protein a day now and these are the yummiest protein meals ever that I actually crave
My Recipes! (if you try them please let me know!!)
Protein Parfait (28g Protein)
- 1 packet Kodiak Protein Maple Brown Sugar Instant Oatmeal
- 1 tblsp Splash of hot water
- 1 pack of Fage 2% Greek Yogurt with Blueberries
- 1 tblsp Peanut Butter
- 1 Banana
MIXT Salad (37g Protein)
- Baby Spinach
- Crispy Chicken
- Garlic Croutons
- Grilled Corn
- Parmesan
- Sweet Potatoes
- Avocado
- Carmelized Onions
- Caesar Dressing
Watch My Other Eating Videos!
What I Eat In A Week: https://youtu.be/ZHqFc8vIcdQ?si=a5jiToZEqX3y5aTK
Eating Like Madison Beer for 24 hrs: https://youtu.be/TEH6JgjHP7A?si=_5GuYhQOu5KgMd4m
Eating Like Kim Kardashian for 24 hrs: https://youtu.be/xiQWSy0P75o?si=qV5vLymCbbeagPP1
« Listen to ROTN »
■ Youtube: https://www.youtube.com/watch?v=CgynCNgusMY
■ Spotify: https://spoti.fi/3Orr1u2
■ Apple: https://apple.co/3tySdxw
« Follow Me »
■ instagram: https://instagram.com/MissTiffanyMa
■ tiktok: https://tiktok.com/@MissTiffanyMa
■ twitter: https://twitter.com/MissTiffanyMa
« M U S I C »
■ Music by Matt Fine - Lost In You - https://bit.ly/3yhuHWE
■ Music by HOAX - goldeneyes - https://thmatc.co/?l=9D033A07
Business Inquiries: Please email tiffany@misstiffanyma.com with the title "Business."
Видео What I Eat In A Day! | Easy, High Protein Meals канала MissTiffanyMa
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