Dissociation: Healing the Fragmented Self

When you dissociate or zone out, what do you tend to focus on in that moment?
In this video, I provide tips on how to start healing the fragmented self and cope with dissociation.

Excerpt from the Livestream " Coping with Dissociation and Fragmented Self":
https://youtu.be/VoyYyi0iQD8

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Join the Awareness and Dissociation Workshop to learn how to stop zoning out, stay grounded and overcome emotional dissociation and numbness:
https://www.mind-mastery.com/awareness-and-dissociation-workshop

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Book your free consultation with Joanna:
https://www.mind-mastery.com/coaching

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Видео Dissociation: Healing the Fragmented Self канала MindMastery