90 minute Indoor Cycle Training Workout Sella Ronda Italy Sella Joch Ultra HD Video
Sella Ronda Dolomites Italy Part 1 Canazei to Sella Joch 2244 m
Perfectly 90 Minute Sunshine Indoor Cycle Training Workout in Italy
Here is the video without Garmin Edit overlays
https://www.youtube.com/watch?v=XbSW7OfNm6I
Training Program:
The total workout time 90 Minutes
( warm up 15:00, Up Hill ride 70:00, cool down 5:00)
15 Minutes Warm up Cycling 7 Km to Canazei
70 Minutes Up Hill Cycling Training 11 Km to Sella Joch
5 Minutes easy cool down Cycling 5 Km Downhill
Ideal for Extrem Indoor up Hill Training!
Musik: Youtube Tool Sunshine Indoor Cycle Training Workout in Italy
Видео 90 minute Indoor Cycle Training Workout Sella Ronda Italy Sella Joch Ultra HD Video канала Indoor Cycling Videos
Perfectly 90 Minute Sunshine Indoor Cycle Training Workout in Italy
Here is the video without Garmin Edit overlays
https://www.youtube.com/watch?v=XbSW7OfNm6I
Training Program:
The total workout time 90 Minutes
( warm up 15:00, Up Hill ride 70:00, cool down 5:00)
15 Minutes Warm up Cycling 7 Km to Canazei
70 Minutes Up Hill Cycling Training 11 Km to Sella Joch
5 Minutes easy cool down Cycling 5 Km Downhill
Ideal for Extrem Indoor up Hill Training!
Musik: Youtube Tool Sunshine Indoor Cycle Training Workout in Italy
Видео 90 minute Indoor Cycle Training Workout Sella Ronda Italy Sella Joch Ultra HD Video канала Indoor Cycling Videos
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