Managing your Mental Health After an Autism Diagnosis

This week I share with you about my mental health journey after my son's Autism diagnosis. Hopefully, by sharing my personal experiences, you can find ways to manage your own mental health. It's so important that we take care of ourselves, so we can take care of our little ones.

I love hearing from you guys, please write in the comments any questions you might have and I'll do my best to get back to you.

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'Coming Home to Autism' book:
https://www.amazon.co.uk/Coming-Home-Autism-Room-Room/dp/1785924362

Social media:
Instagram - http://instagram.com/taraleniston
Facebook - http://facebook.com/cominghometoautism
Website - http://cominghometoautism.com/
Business enquiries:
info@cominghometoautism.com
Video Producer:
Tiara Westlake https://www.kamukami.com/
Music:
Audiio

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Видео Managing your Mental Health After an Autism Diagnosis канала Coming Home to Autism