Get your motivation back! Insider *hacks* for PhD, Thesis, Study Tips and Tools!
In this video, I talk about how to get your motivation back and the long-term and short-term tools and tricks that I used to make sure that I enjoy the process!
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▼ ▽ TIMESTAMPS
0:00 – the two ways I need to motivate myself
1:51 – the X effect
6:03 – memento mori
7:45 – measure the right thing
10:15 – stopping the internal monologue
12:43 – short-term motivation
13:48 – I'll just do 10 minutes trick
14:45 – working at my best
16:44 – no sugar or caffeine
19:09 – summary
Link to memento mori sheet: https://drive.google.com/file/d/1NsaR24Hax-1kPhzFsK3ZMm7ZEwSc1oiY/view?usp=sharing
The XEffect subreddit: https://reddit.com/r/theXeffect
Pocket Mod: https://pocketmod.com
TEC Accessories PicoPen: https://amzn.to/3s4zLes
Видео Get your motivation back! Insider *hacks* for PhD, Thesis, Study Tips and Tools! канала Andy Stapleton
▼ ▽ Sign up for my FREE newsletter
Join 19,000+ email subscribers receiving the free tools and academic tips directly from me:
https://academiainsider.com/newsletter/
▶ Become a Master Academic Writer With AI using my course: https://academy.academiainsider.com/courses/ai-writing-course
▶ Use my Ultimate PhD Kickstart: 12 Point Success System for Aspiring PhDs to start your PhD strong: https://academy.academiainsider.com/courses/smart-supervisor-selection
▶ My best YouTube advice curated into an an easy to follow course, Effortless Academia: https://academy.academiainsider.com/courses/make-academia-work-for-you
▶ Applying for a PhD? Get my FREE PhD application resource pack to apply with confidence: https://www.subscribepage.com/freeapplicationresourcepack
▶ Learn what I wish I had known before starting my PhD in my ebook bundle: https://academiainsider.com/ebook-bundle/
................................................
▼ ▽ TIMESTAMPS
0:00 – the two ways I need to motivate myself
1:51 – the X effect
6:03 – memento mori
7:45 – measure the right thing
10:15 – stopping the internal monologue
12:43 – short-term motivation
13:48 – I'll just do 10 minutes trick
14:45 – working at my best
16:44 – no sugar or caffeine
19:09 – summary
Link to memento mori sheet: https://drive.google.com/file/d/1NsaR24Hax-1kPhzFsK3ZMm7ZEwSc1oiY/view?usp=sharing
The XEffect subreddit: https://reddit.com/r/theXeffect
Pocket Mod: https://pocketmod.com
TEC Accessories PicoPen: https://amzn.to/3s4zLes
Видео Get your motivation back! Insider *hacks* for PhD, Thesis, Study Tips and Tools! канала Andy Stapleton
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