Intense Exercise is HURTING Your Fitness!

Did you know intense exercise can cause your body stress? I’ll explain how this is the wrong approach if you’re looking to release weight and can compound the problem instead of fixing it. Keep watching to find out the key to releasing weight and what you should be doing to help your metabolism function properly.

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If you’d like help releasing the weight for good with a simple, sustainable, health first, whole food focused approach, visit:

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*Individual experiences shown here may not be typical. Adherence to our strategies, programs, and exercise may affect your results. Your results may vary.

Видео Intense Exercise is HURTING Your Fitness! канала Andrew Hanoun