Flexi at 68yrs old and beyond

Flexibility can be achieved at any age and it’s never too late to get bendy. Take a look at Jim (@abalancedyou)!

The most challenging part is simply making a tiny commitment daily to improve your range of motion. You’ll be surprised what 15 minutes per day can help you achieve.

Видео Flexi at 68yrs old and beyond канала YOGABODY