Survival Psychology with Alan Kay

In a survival situation, your success is not just dependent on the gear and skills you have - it's a mental challenge as well. Adopting the proper mindset is critical.

Survival expert Alan Kay spent 56 days in complete isolation on Vancouver Island on the hit TV series, "Alone".

In this video, Jon Faulkner and Alan Kay discuss some of the psychological challenges he faced and how he coped with them.

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#mentalhealth #prepper #prepping
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Видео Survival Psychology with Alan Kay канала Survival Dispatch