Thriving in the Chaos: ADHD, Motherhood, and Running a Business Without Burning Out

If your life feels like a beautiful, noisy jumble—kids, work, relationships, responsibilities, and about 47 open tabs in your brain—this episode will feel like a deep exhale.
Greer Jones sits down with Jessica Lamb (mom, business owner, podcaster, and recently diagnosed ADHDer) to talk about what it’s actually like to hold all the roles at once—especially when you don’t naturally compartmentalise and everything feels layered on top of everything else. Jessica describes family life as “chaos,” but not in a hopeless way—more like: this is the water we swim in, and we’ve learned how to live here.
They get honest about the season of early motherhood and how ADHD can show up hard when executive functioning takes a hit—right when you’re trying to learn how to be a parent. Jessica shares that she’s still figuring out what “self-care” even means for her, but one thing is clear: therapy is her anchor—a predictable space to decompress and untangle the mental knots.
You’ll also hear the kind of practical, real-life support that doesn’t require a perfect routine:


• embracing the ebbs and flows of different seasons


• using small “reset pockets” of time (like 30 minutes after school drop-off) to create a calmer home base


• the surprising power of tiny cues—like Greer’s “earrings on = I can do things” mindset shift


• why reframing “chaos” as manageable chaos can change how you show up day-to-day


Jessica also talks about redefining success as an ADHD entrepreneur—success as the right systems, the right number of clients, and work that supports the life you actually want (not just what looks impressive from the outside). And in a moment that will make so many ADHD brains feel seen, she shares how she’s learned to stop shaming her procrastination and instead build around it—setting herself up so deadline-time focus becomes a strength, not a moral failure.
This episode is for the mom who looks “put together” on the outside but feels like a duck paddling furiously underneath. It’s a reminder that you’re not behind—you’re adapting. And a little more grace (from you and from others) goes a long way.
GUEST LINKS:

(https://www.instagram.com/themamamakingpodcast/)
(https://podcasts.apple.com/gb/podcast/mama-making-podcast/id1548163284)
GET THE LINKS
⁠⁠⁠The Unfinished Idea Website (https://theunfinishedidea.com/)
Join the Unfinished Community
(https://theunfinishedidea.com/community)
Follow me on socials:
⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/theunfinishedidea/) ⁠ (https://www.facebook.com/profile.php?id=61563003511746)
FACEBOOK⁠⁠⁠ (https://www.facebook.com/profile.php?id=61563003511746)

Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)

Видео Thriving in the Chaos: ADHD, Motherhood, and Running a Business Without Burning Out канала Neurodivergent Conversations