😋🤓 Clean Eating Made Easy: A Flavorful, Guilt-Free Recipe for a Healthier You
📣✨ The Ingredient of the Week : Pineapple
🪄📜 Today's Menu : Pineapple Fried Quinoa
📋 Ingredient : 1 Cup Pineapple (150g), 1 cup Cooked Quinoa, 3 tbsp Washed Red Onion (30g), 6 Washed Baby Roma Tomatoes, ⅓ cup Washed Yellow Bell Pepper (47g), 2 tsp Soy Sauce, 2 tsp Chilli Flakes, 1 tsp Minced Garlic, Olive Oil
📋 Garnish (Optional) : Washed Coriander, Roasted Cashews
✅ Pineapple Fried Quinoa is a delicious and nutritious dish that can be a valuable addition to a weight loss plan. The quinoa provides a complete protein source, helping you feel satisfied and full for longer. The abundant vegetables, including pineapple, red onion, tomatoes, and bell pepper, are low in calories and packed with essential vitamins, minerals, and fibre. This combination helps boost your metabolism and promotes weight loss. By using minimal oil in cooking, you can further reduce calorie intake and enjoy this flavorful meal without compromising your weight loss goals.
#recipe #satisfying #health
Видео 😋🤓 Clean Eating Made Easy: A Flavorful, Guilt-Free Recipe for a Healthier You канала Dunasay Table
🪄📜 Today's Menu : Pineapple Fried Quinoa
📋 Ingredient : 1 Cup Pineapple (150g), 1 cup Cooked Quinoa, 3 tbsp Washed Red Onion (30g), 6 Washed Baby Roma Tomatoes, ⅓ cup Washed Yellow Bell Pepper (47g), 2 tsp Soy Sauce, 2 tsp Chilli Flakes, 1 tsp Minced Garlic, Olive Oil
📋 Garnish (Optional) : Washed Coriander, Roasted Cashews
✅ Pineapple Fried Quinoa is a delicious and nutritious dish that can be a valuable addition to a weight loss plan. The quinoa provides a complete protein source, helping you feel satisfied and full for longer. The abundant vegetables, including pineapple, red onion, tomatoes, and bell pepper, are low in calories and packed with essential vitamins, minerals, and fibre. This combination helps boost your metabolism and promotes weight loss. By using minimal oil in cooking, you can further reduce calorie intake and enjoy this flavorful meal without compromising your weight loss goals.
#recipe #satisfying #health
Видео 😋🤓 Clean Eating Made Easy: A Flavorful, Guilt-Free Recipe for a Healthier You канала Dunasay Table
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24 сентября 2024 г. 15:20:47
00:02:24
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