What the Heck is a Macro? (In Plain English)
If you are new to the ketogenic diet, or any diet, you may find yourself asking a common question, "What the Heck is a Macro?" You need this answered, in plain english, before you can really understand the "lingo" that is used in the various keto and LCHF groups.
You probably learned about the macros in high school health, but have since forgotten them. Here is a refresher course, with detail paid to what each is for, and what each does in your body.
You will learn many things as you continue in this way of eating, let this video give you a beginners course on just what exactly a macro is...
🔴You can find all my Keto Diet Videos here: https://goo.gl/ouErbW
------- Join me and let's optimize your health! -------
Great Website: https://www.kendberrymd.com
Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME
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Thanks so much to Corinna W., Joe W. and John C. for being generous Patrons, and helping make this video possible…
You can help too, by clicking here: https://bit.ly/DrBerrysCommunity
I use TubeBuddy to make my videos better, you can too:
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
#KetoMD #KetogenicDiet #CarnivoreDiet
As an Amazon Associate I earn from qualifying purchases.
Видео What the Heck is a Macro? (In Plain English) канала KenDBerryMD
You probably learned about the macros in high school health, but have since forgotten them. Here is a refresher course, with detail paid to what each is for, and what each does in your body.
You will learn many things as you continue in this way of eating, let this video give you a beginners course on just what exactly a macro is...
🔴You can find all my Keto Diet Videos here: https://goo.gl/ouErbW
------- Join me and let's optimize your health! -------
Great Website: https://www.kendberrymd.com
Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME
📕--▶ http://a.co/g53H5g7
-----Join me on social media by clicking the links below-----
FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD
Thanks so much to Corinna W., Joe W. and John C. for being generous Patrons, and helping make this video possible…
You can help too, by clicking here: https://bit.ly/DrBerrysCommunity
I use TubeBuddy to make my videos better, you can too:
https://goo.gl/UAmeqA
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
#KetoMD #KetogenicDiet #CarnivoreDiet
As an Amazon Associate I earn from qualifying purchases.
Видео What the Heck is a Macro? (In Plain English) канала KenDBerryMD
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