Stop Destroying Yourself With Negative Self Talk - Dr Peter Attia
Chris and Dr Peter Attia discuss how to get ahold of your negative thoughts. How does Dr Peter Attia combat low mood? What type of meditation has worked well for Dr Peter Attia?
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Видео Stop Destroying Yourself With Negative Self Talk - Dr Peter Attia канала Chris Williamson
Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/
Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
Видео Stop Destroying Yourself With Negative Self Talk - Dr Peter Attia канала Chris Williamson
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