How Asking For Help Can Help Depression | Janesha Bull | TEDxWilmingtonWomen

Janesha Bull struggled with depression and anxiety for years but didn’t know what to do in order to get better. She had always been the type of person who was “always on top of her game,” and struggled with vulnerability her entire life. Through her suffering and pain, she finally learned to ask for help. Through patience, love, and understanding from an amazing support system she now stands firmly on encouraging others to be brave enough to ask for help as well. Janesha Bull, is a 21 year old graduating senior at Delaware State University studying Public Relations and Advertising. Janesha’s talk is not only to encourage people to ask for help, but to challenge the support systems to try a little harder to show up.

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Janesha Bull is a Delaware native, and graduating senior at Delaware State University, majoring in Mass Communications with a concentration in Public Relations and Advertising. Janesha's personal mental health journey has inspired her to become an advocate for addressing the stigma around talking about mental health. She's committed to ensuring everyone takes the time to talk about their own mental healthy journey so everyone gets the attention and care they deserve. After graduation, Janesha will continue her mission to raise awareness and change the stigma around mental health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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