Full body stretching routine | Simple stretches for every day | The Art of handbalancing
Hello lovely people,
You have requested a full body #stretching routine and here it is. It contains #dailystretches not just for #flexibility and handstands but also for wellbeing. I am wearing my favourity art T-shirt and I hope you like the jazzy tunes.
Have a good day,
Natalie
More stretches:
Straddle stretches
https://youtu.be/vcJ6rHoyUbk
Shoulder mobility:
https://youtu.be/csdetAjEums
More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandlibrary
Handstand Blocks: https://www.akrobatik-shop.de/english-shop/
Join our exciting new handstand community: https://forum.nataliereckert.com/
Support me on Patreon, your support helps me a lot: https://www.patreon.com/handbalancing
For handstand nerds: https://nataliereckert.com/portfolio.html
For online coaching visit www.nataliereckert.com
IG: natalie_handbalancing/
FB: Natalie Reckert Handbalancing
------------------------------------------------------------------------------------------------
Intro music:
Mama – Bertisolo
https://www.youtube.com/watch?v=8KGZWhmiMlo
Jazzy stretching music:
Groove Grove by Kevin MacLeod http://incompetech.com
Creative Commons — Attribution 4.0 International — CC BY 4.0
Free Download / Stream: https://bit.ly/groove-grove
Music promoted by Audio Library https://youtu.be/83FJtTnvDhc
-------------------------------------------------------------------------------------------------------
I take part in the Amazon Services LLC Associates Program, this means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link.
I filmed this video with the Sony α6400 https://amzn.to/2GwD1vs
I recommend Lifeform yoga mats for your practice: https://amzn.to/3gpKutm
Capezio make great leggings: https://amzn.to/2H4Kcf6
Tank top: https://amzn.to/32YVv0b
I edit all videos on my Asus Zenbook: https://amzn.to/2Dpkr6V
For sound recording I either use the Zoom H1 or the Zoom H4 field recorder or my AKG wireless headset: https://www.thomann.de?partner_id=26183
Видео Full body stretching routine | Simple stretches for every day | The Art of handbalancing канала Natalie Reckert
You have requested a full body #stretching routine and here it is. It contains #dailystretches not just for #flexibility and handstands but also for wellbeing. I am wearing my favourity art T-shirt and I hope you like the jazzy tunes.
Have a good day,
Natalie
More stretches:
Straddle stretches
https://youtu.be/vcJ6rHoyUbk
Shoulder mobility:
https://youtu.be/csdetAjEums
More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandlibrary
Handstand Blocks: https://www.akrobatik-shop.de/english-shop/
Join our exciting new handstand community: https://forum.nataliereckert.com/
Support me on Patreon, your support helps me a lot: https://www.patreon.com/handbalancing
For handstand nerds: https://nataliereckert.com/portfolio.html
For online coaching visit www.nataliereckert.com
IG: natalie_handbalancing/
FB: Natalie Reckert Handbalancing
------------------------------------------------------------------------------------------------
Intro music:
Mama – Bertisolo
https://www.youtube.com/watch?v=8KGZWhmiMlo
Jazzy stretching music:
Groove Grove by Kevin MacLeod http://incompetech.com
Creative Commons — Attribution 4.0 International — CC BY 4.0
Free Download / Stream: https://bit.ly/groove-grove
Music promoted by Audio Library https://youtu.be/83FJtTnvDhc
-------------------------------------------------------------------------------------------------------
I take part in the Amazon Services LLC Associates Program, this means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link.
I filmed this video with the Sony α6400 https://amzn.to/2GwD1vs
I recommend Lifeform yoga mats for your practice: https://amzn.to/3gpKutm
Capezio make great leggings: https://amzn.to/2H4Kcf6
Tank top: https://amzn.to/32YVv0b
I edit all videos on my Asus Zenbook: https://amzn.to/2Dpkr6V
For sound recording I either use the Zoom H1 or the Zoom H4 field recorder or my AKG wireless headset: https://www.thomann.de?partner_id=26183
Видео Full body stretching routine | Simple stretches for every day | The Art of handbalancing канала Natalie Reckert
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