I Tried A 48 HOUR FAST | Fasting For Weight Loss | 20k Calorie Challenge Cheat Day Aftermath

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In this video I tried fasting for 48 HOURS! I've never done a prolonged fast before so I thought it would be a cool thing to try to see how I feel throughout the process.

If you didn't watch my video prior to this one, I had an epic cheat day consisting 20,000 calories of pure junk food. I gained TONS of weight! In order to get back to "normal" I thought a fast would be the perfect opportunity to get rid of the unwanted weight as well as experience some of the amazing benefits fasting has to offer.

Throughout this vlog I share with you how I feel during the experience, share some facts about fasting as well as track my weight loss to show you how I recover from my crazy day of eating.

Hope you all enjoy the video! Thanks for watching

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Видео I Tried A 48 HOUR FAST | Fasting For Weight Loss | 20k Calorie Challenge Cheat Day Aftermath канала Will Tennyson