I TOOK ON CAROLINE GIRVAN'S EPIC HEAT PROGRAM! (BEFORE & AFTER RESULTS + HONEST REVIEW!)

Let me just say… this program was BURNING HOT🔥
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/juliefitorin10211
GET 10% OFF BUILT BAR HERE: https://builtbar.com/discount/Julie10

CHECK OUT @CarolineGirvan EPIC HEAT Program:
PDF: https://carolinegirvan.com/epic-heat-...
PLAYLIST:https://youtube.com/playlist?list=PLh...
-----------------------------
TIMELINE:
Intro: 0:00
Who is Caroline Girvan?: (00:38)
Chapter 1- Introduction: (1:41)
Chapter 2- Program Overview: (2:51)
Chapter 3- Building Discipline: (4:03)
Chapter 4- Moving Downhill?: (5:00)
Chapter 5- Tedious Weeks: (6:29)
Skillshare: (7:54)
Why Epic Heat?: (8:55)
How many days did I workout?: (9:34)
What did I eat during the program?: (10:35)
Would I do another one of Caroline’s programs?: (11:36)
Negatives?: (12:44)
BONUS: what is my fav quick protein source?: (13:09)
Results + Conclusion: (14:00)
-----------------------------
Social media:
Instagram: https://www.instagram.com/juliefitorin
Business inquires:
julie.fedorin@gmail.com
---------------------------
DISCLAIMER:
I am not a nutritionist, doctor or personal trainer. Everything I say is MY OWN OPINION. Remember, just like everyone else I am NOT PERFECT. I am still growing and learning everyday. My “what I eat in a week” videos are for MEAL INSPO & IDEAS ONLY! Please don’t compare what I eat to YOU! Everybody is different and needs different amounts of food!
My aim for this channel is to share MY journey towards self love, body acceptance and a better relationship with food. So if you have anything NEGATIVE to say, keep it to yourself or feel free to leave. Thank you. We are on this journey to be our BEST & STRONGEST selves TOGETHER!
---------------------------
MUSIC USED:
Music by Win and Woo - Knots - https://thmatc.co/?l=A9C66143
Music by West - I Miss You More - https://thmatc.co/?l=8543E76B
Music by Lukey - Contour (feat. Joshua Bation) - https://thmatc.co/?l=CAAD6E51
Music by Laveer - Wavelength - https://thmatc.co/?l=88880942
Music by JEN Z - Someone I Never Had - https://thmatc.co/?l=A517F4FD
Music by Lukae - True - https://thmatc.co/?l=98D7D8F4
Music by Axel Mansoor - Wasted My Love (Sleeping Lion Remix) - https://thmatc.co/?l=62AA9E4B
Music by VALNTN - Inside Out (feat. Naliya) - https://thmatc.co/?l=1E255E37
Music by Mark Generous - The Drive Home - https://thmatc.co/?l=27DCF6CF
Music by Reed Gaines - Vampire - https://thmatc.co/?l=4DA55872
Music by Trevor Moody - I'm Okay - https://thmatc.co/?l=62C0855E
Music by Wade Graves - Tied Up - https://thmatc.co/?l=8BBAFC56
Music by The Millennial Club - love is so hard! - https://thmatc.co/?l=D142BDD3
Music by Landon Cube - Down & Out (feat. SypSki & lil rxspy) - https://thmatc.co/?l=5CC3D9F2
Music by Wade Graves - Forevermore - https://thmatc.co/?l=4E416E62
Music by Dylan Rockoff - Crooked Records (feat. Sela Bruce) - https://thmatc.co/?l=8D836247

Видео I TOOK ON CAROLINE GIRVAN'S EPIC HEAT PROGRAM! (BEFORE & AFTER RESULTS + HONEST REVIEW!) канала Julia Fedorin