what i eat in a day!

yum in my tum

hello everyone !! here is the very requested what i eat in a day + a lengthy speech about food that u did not ask for! (but please stay till the end if you're confused why i eat this way now lol). here are some things that i eat in a typical day! do u want more of these? thank u for watching and i luv u so much xx

U S E F U L L I N K S

- mastering diabetes: https://www.masteringdiabetes.org

- oat clusters (from Well Your World)
Preheat oven to 350
Mix and set aside: 1 Tbsp Ground Flax and 2 Tbsp Water
Blend in food processor:
1 Banana
4 Dates (pitted)
1/2 tsp Vanilla
1/2 tsp Cinnamon
Add flax mixture to food processor and blend
Add mixture to 1 cup rolled oats
Form into balls and flatten on parchment covered cookie sheet
Bake 30 minutes (15 minutes each side)

- hummus
Mix in food processor:
1 398ml (14 oz) can chickpeas
1 Tbsp Lemon Juice
3 Cloves Garlic
1/4 tsp Salt
1 tsp Red Pepper Flakes (optional)
Veg broth as needed for desired consistency
Dressing

- dressing
Blend in blender (makes many servings):
1 cup Balsamic vinegar
1/2 cup Dijon mustard
2 -3 Medjool dates

S T A L K M E !
-instagram: http://bit.ly/2rU2pUa
-twitter: http://bit.ly/2GU04Mu
-snapchat: sadiealdis11
-pinterest: http://bit.ly/2FOkSDJ
-spotify: https://spoti.fi/2JmD0q3
-dote: https://dote.app.link/QAdvRLGlKP

F A Q
how old are you?
:) 16
where do you live?
:) canada
what's that thing on your arm?
:) a continuous glucose monitor (i have type 1 diabetes)
editing software?
:) final cut pro
camera?
:) canon 80d

B U S I N E S S I N Q U I R I E S :
maddy@besocialtalent.com

woah u’ve made it all the way down here ily

Видео what i eat in a day! канала Sadie Aldis