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9 Month Postpartum Body Update + Workout Routine *Life Update* | SHENAE GRIMES BEECH

Can't believe it's been 9 months since we became a family of four! Time to update you all and face new challenges... Click my CoPilot link https://go.mycopilot.com/shenaegrimesbeech to get 14 days FREE with your own expert fitness and health coach!

I get asked about my (2nd) c-section recovery, postpartum body and postpartum workout routine a lot so hopefully this answers a lot of questions. My biggest tip is give yourself grace. Birth is traumatic physically and mentally and transitioning into the new you takes time so go easy on yourself! We're doing our best to face our fears and push through discomfort to try new things and give our kids a full life packed with adventure and laughter. Be sure to subscribe to join us on that journey!!!

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ABOUT ME:
Hello! I’m Shenae Grimes Beech, best known as Annie Wilson and Darcy Edwards from the television shows 90210 and Degrassi. Subscribe to my channel for my fashion, hair, and makeup tips as well as open and honest insight into my life and my first-time mom experiences!

Thanks again for watching and I'll see you in the next video!
xo
Shenae Grimes Beech

*LIFE UPDATE* New challenges, postpartum body & c-section recovery + workout routine | Shenae Beech
https://youtu.be/Wa_VE9StOu8

Shenae Grimes Beech
http://www.youtube.com/shenaegrimesbeech

Видео 9 Month Postpartum Body Update + Workout Routine *Life Update* | SHENAE GRIMES BEECH канала Shenae Grimes Beech
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Информация о видео
1 мая 2022 г. 23:31:08
00:18:36
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