Lats Workout At Home Reverse Grip

20 lbs York Barbell York Rubber Fixed Pro Straight Barbell:

https://www.amazon.com/gp/product/B01IC18MPI/ref=as_li_tl?ie=UTF8&tag=kphorce24-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01IC18MPI&linkId=7c4ad6408345db9a651d03d382007431
How to Train Your Biceps, Triceps, and shoulders with Push Ups using the straight bar while doing Reverse push ups for beginner. Build your chest and shoulder muscles while doing the straight bars push ups. This is great shoulder and lat workout you can do at home.
Shem: The Viability Coach
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Видео Lats Workout At Home Reverse Grip канала KPHORCE