Mexican Fried Rice with Black Beans and Chick'n | Meatless Monday Week 37
We love this rice because it is so easy and versatile and you can do so many things with leftovers! Here are a few suggestions:
- Eat it “as is” for a main course
- Add stewed tomatoes and tomato sauce for a hearty soup
- Add guacamole and salsa and wrap it in a burrito
- Add some vegan cheese and make a quesadilla (See KAMAAL’S CHICK’N QUESADILLAS - Meatless Monday Week 35)
Complete recipe below and at: http://www.veggiesoulfood.com/blog/mexican-fried-rice-with-black-beans-and-chickn-meatless-monday-week-37
PREPARATION TIME: 5 MINUTES (if your rice is already cooked)
COOKING TIME: 8 MINUTES
YIELD: 4 - 6 SERVINGS
INGREDIENTS
4 pieces Gardein™ chick’n “breasts” chopped into bite-sized pieces, or 2 cups chopped vegan chick’n of your choice (we used Trader Joe’s Chickenless Strips for the video)
½ sweet onion, chopped
1 - 2 tablespoons Mexican Seasoning
1 teaspoon ground cumin
1 cup cooked black beans, rinsed and drained
2 cups cooked rice (brown or white)
4 tablespoons sweet corn chili (optional - Trader Joe’s® makes a good one)
oil for sautéing
DIRECTIONS
In a large skillet, heat oil and sauté Gardein™ (or vegan chick’n), onion, 1 tablespoon of the Mexican Seasoning and cumin until the onion is translucent and the chick’n is slightly browned.
Add the beans, rice, and sweet corn chili and continue to cook until the rice is a little bit crispy.
Add more Mexican Seasoning and cumin to taste if necessary, and stir to blend flavors. It is now ready to serve!
----------------------------------------¬----------------------------------------¬---------------------------
For a 52 Week Meatless Monday Meal Planning Guide visit
http://www.veggiesoulfood.com/meatlessmonday/
Get this recipe, and all of our family’s favorites in our cookbook, The Vegan System, now available on Amazon.com in paperback and Kindle versions. Want a PDF copy to print your favorite recipes? For that and more, visit
http://www.veggiesoulfood.com/thevegansystem/
Connect with us! Over 30 years of vegetarian living - our family's vegan recipes, a FREE 7 Day Vegetarian Starter Kit, and a FREE Vegan Product Guide, along with tips, tricks and our adventures are on our website at www.VeggieSoulFood.com.
YouTube - Subscribe!
https://youtube.com/VeggieSoulFood
Facebook:
https://www.facebook.com/21stCenturyVegetarians
Twitter:
https://twitter.com/VegSoulFood
Instagram:
http://instagram.com/veggiesoulfood/
Website:
http://www.VeggieSoulFood.com
Видео Mexican Fried Rice with Black Beans and Chick'n | Meatless Monday Week 37 канала VeggieSoulFood
- Eat it “as is” for a main course
- Add stewed tomatoes and tomato sauce for a hearty soup
- Add guacamole and salsa and wrap it in a burrito
- Add some vegan cheese and make a quesadilla (See KAMAAL’S CHICK’N QUESADILLAS - Meatless Monday Week 35)
Complete recipe below and at: http://www.veggiesoulfood.com/blog/mexican-fried-rice-with-black-beans-and-chickn-meatless-monday-week-37
PREPARATION TIME: 5 MINUTES (if your rice is already cooked)
COOKING TIME: 8 MINUTES
YIELD: 4 - 6 SERVINGS
INGREDIENTS
4 pieces Gardein™ chick’n “breasts” chopped into bite-sized pieces, or 2 cups chopped vegan chick’n of your choice (we used Trader Joe’s Chickenless Strips for the video)
½ sweet onion, chopped
1 - 2 tablespoons Mexican Seasoning
1 teaspoon ground cumin
1 cup cooked black beans, rinsed and drained
2 cups cooked rice (brown or white)
4 tablespoons sweet corn chili (optional - Trader Joe’s® makes a good one)
oil for sautéing
DIRECTIONS
In a large skillet, heat oil and sauté Gardein™ (or vegan chick’n), onion, 1 tablespoon of the Mexican Seasoning and cumin until the onion is translucent and the chick’n is slightly browned.
Add the beans, rice, and sweet corn chili and continue to cook until the rice is a little bit crispy.
Add more Mexican Seasoning and cumin to taste if necessary, and stir to blend flavors. It is now ready to serve!
----------------------------------------¬----------------------------------------¬---------------------------
For a 52 Week Meatless Monday Meal Planning Guide visit
http://www.veggiesoulfood.com/meatlessmonday/
Get this recipe, and all of our family’s favorites in our cookbook, The Vegan System, now available on Amazon.com in paperback and Kindle versions. Want a PDF copy to print your favorite recipes? For that and more, visit
http://www.veggiesoulfood.com/thevegansystem/
Connect with us! Over 30 years of vegetarian living - our family's vegan recipes, a FREE 7 Day Vegetarian Starter Kit, and a FREE Vegan Product Guide, along with tips, tricks and our adventures are on our website at www.VeggieSoulFood.com.
YouTube - Subscribe!
https://youtube.com/VeggieSoulFood
Facebook:
https://www.facebook.com/21stCenturyVegetarians
Twitter:
https://twitter.com/VegSoulFood
Instagram:
http://instagram.com/veggiesoulfood/
Website:
http://www.VeggieSoulFood.com
Видео Mexican Fried Rice with Black Beans and Chick'n | Meatless Monday Week 37 канала VeggieSoulFood
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