Plant Based Diet For Beginners - My Top 3 Tips For Newbies!

I've been 100% whole food plant based since 2012, and started this Cooking With Plants youtube channel shortly after in 2013. When it comes to eating tasty vegan food and making healthy plant based recipes, there are a few simple tips and tricks you need to know and follow to stay healthy and to make this an easy transition for you and your family.

Not sure where to start with a plant based diet?

Check out the other videos on my channel for loads of recipes and full instructions on how to make them.

For printable versions of my recipes, please check out my website at: https://www.cookingwithplants.com

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https://cookingwithplants.com/product/meal-prep-made-easy-course/

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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt

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Видео Plant Based Diet For Beginners - My Top 3 Tips For Newbies! канала CookingWithPlants