High-protein Breakfast Idea😋 #healthyrecipes #highprotein #glutenfree

Fluffy Blueberry Pancakes💜 These pancakes are gluten-free & high-protein! If you aren’t coeliac/intolerant to gluten/IBS sufferer, you can or course use wheat flour in these☺️
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Ingredients:
1 egg
3/4 cup (lactose-free) Greek yogurt (180 ml)
1/2 - 1 tablespoon maple syrup (to taste)
1/2 teaspoon vanilla extract
1/2 cup all purpose gluten-free flour mix or wheat flour (120 ml)
1 1/2 teaspoons baking powder
1/2 cup blueberries, fresh or frozen (I used frozen wild blueberries) (120 ml / 85g)
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1. Mix the wet ingredients together
2. Add the dry ingredients and stir to combine
3. Fold in the blueberries
4. Cook on a non stick skillet for a few minutes on each side
5. Add your toppings and enjoy!
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#healthyrecipes #healtybreakfast #highprotein

Видео High-protein Breakfast Idea😋 #healthyrecipes #highprotein #glutenfree канала fitfoodieselma