BEST Keto Aldi 👑 Keto Foods Grocery List 2019

Keto Aldi shopping trip for BEST keto foods w/ keto shopping list 2019! Keto diet food list for cheap keto foods. Keto for beginners w/ Aldi healthy keto snacks for easy keto & lazy keto LCHF. KETO ALDI SHOPPING LIST: https://countessoflowcarb.com/2019/02/aldi/ Ketogenic food list for Aldi keto shopping for ketodiet .
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MENTIONED IN VIDEO:

★FREE ALDI KETO SHOPPING LIST:
https://countessoflowcarb.com/2019/02/01/aldi/

★Magnet Meal Plan System:
https://countessoflowcarb.com/2019/01/08/keto-meal-plan/

★FREE Printable Meal Plan For The Week:
https://countessoflowcarb.com/2019/01/08/free-printable-keto-meal-plan/

★Everything Bagel Seasoning:
http://amzn.to/2tvHpDR

★Cooking Spaghetti Squash A Different Way:
https://youtu.be/SFK9LylSPHE

★Alfredo Recipe:
https://youtu.be/MPAIviHySK0
**Add 2 tablespoons of cream cheese to this recipe

★Calculate Macros:
https://countessoflowcarb.com/2018/03/18/calculate-keto-macros-to-lose-weight/

★Meal Prep With Large Magnets:
https://youtu.be/URuhOmVHlAo

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★ROYAL WEIGHT LOSS STALL GROUP COACHING:
https://countessoflowcarb.com/2018/11/10/group/

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★MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb

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https://countessoflowcarb.com/2018/10/21/warrior/
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KETO FAV ITEMS:

Fats:
-Coconut Oil: https://amzn.to/2KhHu5A
-Coconut Manna: https://amzn.to/2MWklEa

Books:
-My #1 Amazon New Release Book:
-Complete Guide to Fasting by Dr Fung: http://amzn.to/2HXTrse
-Dr Berry's Lies My Doctor Told Me; https://amzn.to/2KeHy65
-Easy Ketogenic Diet Slow Cooking: http://amzn.to/2DMFHhj
-Keto Clarity: https://amzn.to/2K7PJlm
-FatBomb - Sweet & Savory: http://amzn.to/2GgwVxE

Keto Items I love:
-Pink Himalayan Salt: https://amzn.to/2MVXTLt
-Organic Flaxseed Oil For Cast Iron Skillet: https://amzn.to/2MUkuYM
-Lugol's 2% Iodine: https://amzn.to/2MnLf6W
-Magnesium: https://amzn.to/2lzgKiS
-Cinnamon: https://amzn.to/2lujiyJ
-Dog Bandana Happy Birthday! https://amzn.to/2MlsAbL
-Everything Bagel Seasoning: http://amzn.to/2tvHpDR
-Amazon Sample Boxes: http://amzn.to/2oWpUIh
-Mason Jars Big: http://amzn.to/2FnfITn
-Mason Jars Medium: http://amzn.to/2oW6yTz
-Mason Jars Small: http://amzn.to/2DdV9mm
-Frother: http://amzn.to/2tDw9FV

Beverages:
-Tazo's Starbuck's Passion Tea (Keto Pink Drink Ingredient):
-Pelligrino: https://amzn.to/2trbxxQ
-Starbuck's Coffee: http://amzn.to/2GaI28x

NUTS
1/4 cup = Pecans = 1 net carb http://amzn.to/2Fepdjy
1/4 cup = Walnuts = 1.5 net carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI
1/4 cup = Brazilian Nuts = 1.5 net carbs http://amzn.to/2oHnEVb
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or 'that time of month') http://amzn.to/2oGqsC2 = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don't get brands w/ vegetable oil. ****
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#1 NEW RELEASE AMAZON BOOK: The Mom's Guide to Ketosis: http://amzn.to/2I0WMa1
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Royal weight loss for the woman willing to work for it from a woman who has.
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MY FAV'S in 50 LB WEIGHT LOSS:
Parchment Paper: http://amzn.to/2oS784I

Frother: http://amzn.to/2tDw9FV
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MUSIC:
www.bensound.com
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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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#Aldi #aldiketo #ketoaldi

Видео BEST Keto Aldi 👑 Keto Foods Grocery List 2019 канала Countess of Low Carb - Elizabeth Skordinski