Trekking Pole Techniques - The UltraPedestrian Method

Ras shares some of the techniques he uses when employing trekking poles. From proper wrist strap use, to folding tips, to double poling techniques adapted from skiing, Ras steps you through exactly how and why he uses trekking poles on thru-hikes and adventure runs, and in ultramarathons.

Видео Trekking Pole Techniques - The UltraPedestrian Method канала UltraPedestrian