Singing bowl mind healing meditation music.

Singing bowl mind meditation mind healing music. Use headphones for better experience.

A singing bowl is an inverted bell, made by brass metal. They are often played by striking or may also be played by rotating a mallet around the outside rim to produce a sustained musical note. Singing bowls are widely used for music making, meditation and relaxation, as well for personal spirituality. They have become popular with music therapists, sound healers and yoga practitioners.
Some of the possible uses for singing bowl therapy include:

Stress relief
Improving sleep
Lowering blood pressure
Reducing depression
Balancing and harmonizing body
Pain relief, etc.

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Видео Singing bowl mind healing meditation music. канала BUDDHA BOY