Xanthan Gum is Not Calorie Neutral and Affects Gut Microbiota

Roger Seheult, MD of MedCram explains why xanthan gum may increase caloric intake and how it affects gut microbiota. See all Dr. Seheult's videos at: https://www.medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Xanthan+Gum+is+Not+Calorie+Neutral+and+Affects+Gut+Microbiota&utm_content=WTOXI0YpTu4

(This video was recorded on April 25, 2022)

Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Xanthan+Gum+is+Not+Calorie+Neutral+and+Affects+Gut+Microbiota&utm_content=WTOXI0YpTu4

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
LINKS / REFERENCES:

Mechanistic insights into consumption of the food additive xanthan gum by the human gut microbiota (Nature Microbiology) | https://www.nature.com/articles/s41564-022-01093-0

Chemical and Physical Properties of Xanthan Gum in Cooking (Science of Cooking) | https://www.scienceofcooking.com/chemical_physical_properties_xanthan_gum.htm

Untangling the Genetic Basis of Fibrolytic Specialization by Lachnospiraceae and Ruminococcaceae in Diverse Gut Communities (MDPI) | https://www.mdpi.com/1424-2818/5/3/627/htm

Study helps explain how xanthan gum, a common food additive, is processed in the gut (Science Daily) | https://www.sciencedaily.com/releases/2022/04/220414110734.htm
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Video Produced by Kyle Allred
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