Cardio Burst with Gliders

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Monica has worked in the fitness field for past 9 years and is certified in the following:
Personal trainer (ACSM)
Group instructor (AFAA)
Kettlebell instructor (CrossFit)
Pilates matwork (Physical Mind Institute)
Tabata Bootcamp™ certified
Suspension trained

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Видео Cardio Burst with Gliders канала ShayLoss