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Assessing our relationship with food during Shavuot #shavuot #dietician

Our relationship with food is complex, to say the least…

It’s SO MUCH more than just fuel for our bodies. It’s a source of pleasure, a tool for connection, a symbol of our culture. It’s time to reassess and rebuild that relationship.

Remember, you’re not alone in this journey. I’m here with you. Together, let’s reframe our thoughts and foster a healthier relationship with food, especially over the holidays! 💙

#JustineFriedman #thewellnessupgrade #dietician #nutritionist #expert #guidance #mentor #mindsetmentor #lifecoach #wellbeing #wellness #positiveimpact #nutrition #health #womenover40 #holistic #nondiet #nutritionforwomen

Видео Assessing our relationship with food during Shavuot #shavuot #dietician канала Justine Friedman
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