Step with Weights intervals! Step Aerobics and Upper Body Workout! 133 bpm | #35

Step with Weights, Step aerobics and Strength Class workout Live!
JOiN me only on YouTube this week! This Choreography will be beginner to intermediate and we will add intervals of strength training for the upper body! Step class is making a comeback! Learn all the moves and join me for this Old School Step workout with weights
Today we will be rocking to your favorite 80's tunes!
NEED A STEP?
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Step aerobics workout are an amazing way to build your cardiovascular fitness, build endurance in your legs, and just have a fun cardio workout!

#stepworkout #stepwithweights #stepHiit
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Видео Step with Weights intervals! Step Aerobics and Upper Body Workout! 133 bpm | #35 канала CDornerFitness