No Nutrition Label? Do This Instead…#fitnessformen #macrotracking #structurewins #fitover30 #shorts
Trying to get lean with no label in sight?
Here’s how to stay on track, no stress, no perfection needed.
✅ Prioritize protein
✅ Carb = your fist
✅ Light on sauces
✅ Use MyFitnessPal or Nutritionix
✅ Use a scale when possible
Structure Over Stress.
Every time.
Видео No Nutrition Label? Do This Instead…#fitnessformen #macrotracking #structurewins #fitover30 #shorts канала Jesse Andrus IV
Here’s how to stay on track, no stress, no perfection needed.
✅ Prioritize protein
✅ Carb = your fist
✅ Light on sauces
✅ Use MyFitnessPal or Nutritionix
✅ Use a scale when possible
Structure Over Stress.
Every time.
Видео No Nutrition Label? Do This Instead…#fitnessformen #macrotracking #structurewins #fitover30 #shorts канала Jesse Andrus IV
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26 апреля 2025 г. 5:18:13
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