Walking | getting moving #walking #walkingbenefits #healthyliving #fitnessjourney #wellness #health

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**Disclaimer for ALL videos containing exercises and or movement suggestions/instruction. **
Welcome to my channel, with me Tawny! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, lightheadedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
**Anything in my videos is purely educational/entertainment and is NOT medical advice**
-Please consult a physician (medical professional) for any concerns and or questions regarding your health, diet and exercises I am not providing any advice, medical advice or diet plans in my videos.

Видео Walking | getting moving #walking #walkingbenefits #healthyliving #fitnessjourney #wellness #health канала Tawny P.