Everything Gal Gadot Ate to Become Wonder Woman

What Gal Gadot Ate To Become Wonder Woman. When building out a nutrition plan remember to enjoy life, it is okay to have some delicious meals every week. You should never feel guilty while training. The Magnus Method 4 day 20 meal plan allows for 3 of your meals to be more fun than the rest. Not all of your meals have to be boring, that's just no fun.

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Breakfast:
1 Fist of Protein (2-3 Eggs)
Half Fist of Slow Complex Carbs

Snack:
1 Fist full of protein
Half fist of good fats or slow carbs

Lunch:
1 Fist of Protein
1 Fist of slow carbs
2 Fist fulls of veggies

Dinner:
1 Fist of Protein
1 Fist of slow carbs
2 Fist fulls of veggies

5 meals a day for 4 days = 20 meals

3 of your 20 meals can be fun so enjoy life!

00:00 - 00:28 Intro
00:29 - 01:20 DIet Overview
01:20 - 01:39 Diet Breakdown
01:40 - 04:21 What Gal Ate

Видео Everything Gal Gadot Ate to Become Wonder Woman канала Magnus Method