David Zinczenko's 3 Tips To Banish Belly Fat

When it comes to banishing belly fat, David Zinczenko, author of Eat It To Beat It!, had some great tips to share with us.
First, David recommends understanding your food supply by carefully examining ingredient lists and calorie intake.
Next, David recommends making meals for yourself whenever possible rather than eating out at restaurants.
Finally, crunches are a great tummy-targeting exercise at the gym. Part Of the Series Mondays With Marlo on MarloThomas.com

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