Jennifer Aniston's Diet - How She lost 30 lbs.

Jennifer Aniston's Diet - Before And After.

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In a recent interview with Cosmopolitan, she shared how she lost 30 pounds
by applying the fasting diet of the Hollywood stars,
better known as intermittent fasting.
The definition of intermittent fasting is having an absence of food during a prescribed time window.
Applying intermittent fasting the right way can take you back to the days of your prime,
it'll improve the quality of your sleep,
you'll regain your self-confidence,
and it will give you a far more uplifted personality without the annoying mood swings.
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CLICK BELOW TO SEE HOW THE STARS LOSE WEIGHT FAST
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https://healthcocoon.com/2022/01/09/best-weight-loss-hack-of-the-hollywood-stars/
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Here’s how Aniston’s diet works:

What happens when you eat is that sugar in the form of insulin is taken by the pancreas as a means of transport to move sugar into your body cells.

The excess sugar is mainly stored in the muscles and liver.

However, when we overload our body we store the excess sugar as fat.

So, it’s quite obvious that when we fast, there’s much less sugar storage in our body, and insulin levels lower significantly.
This Is How Jennifer Aniston lost 30lbs in a short period of time.
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#jenniferanistonsdiet#jenniferaniston
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Timecodes:
0:00 intro
0:32 - Jennifer Aniston lost 30 lbs with this diet.
0:35 - Jennifer Aniston's diet is called intermittent fasting.
0:56 - How Jennifer Aniston's diet works
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DISCLAIMER :
This video is for information only and should not be used for the diagnosis or treatment of medical conditions.
The creator has used all reasonable care in compiling the information but makes no warranty as to its accuracy.
Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

Видео Jennifer Aniston's Diet - How She lost 30 lbs. канала Fun And Success On 1 Channel