how to actually achieve YOUR GOALS in 2022 📝 (Free Templates)

Timestamps
1:01-2:10 Step 1. Reflection
2:11-3:07 Step 2. Intentions
3:08-4:25 Step 3. SWOT Analysis
4:26-9:09 Step 4. Goal Setting - SMART Goals, how to break down your goals
9:10-11:18 Daily Journal Exercise Template
11:19-13:45 Step 5. Prompts
13:46-14:40 Summary and recap

Step 1. Reflection Questions
What goals did you have last year and how did you work towards them?
Did these methods work for you?
What have you learnt in the previous year?
How will you apply or build on this method?
How do you feel about last year?

Step 5. Prompts
What are you currently grateful for?
3-5 things that will make you feel successful
How do you want to feel at the end of the year?
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