Am I a controlling Black mama? Or am I just traumatized? Featuring Tisheila Justice

This episode dives deep into the intersection of mental health, motherhood, and Black identity. Featuring licensed clinical social worker Tisheila Justice, we explore how external environments, internal trauma, and societal stereotypes shape Black mothers’ experiences and the importance of shifting from policies of control to practices of connection.
In this episode:
Tisheila Justice shares the 'iceberg of control' and how it manifests in Black motherhood
The role of external systemic pressures versus internal belief systems in shaping behaviors
Practical strategies for shifting from me-focused to we-focused family dynamics
The impact of intergenerational trauma and how it manifests in obsessive-compulsive disorder (OCD) and anxiety
The importance of attunement and emotional connection in parenting and partner support
The significance of community, support systems, and the redefinition of Free Black Motherhood

Видео Am I a controlling Black mama? Or am I just traumatized? Featuring Tisheila Justice канала Free Black Motherhood by Ambreia Meadows-Fernandez