Corsets & your Muscles | Lucy's Corsetry

http://lucycorsetry.com/2013/09/04/corsets-and-their-effect-on-muscle-tone-sculpting-flexibility/
Do corsets cause muscle atrophy? Do tightlacers depend on their corset to remain upright? Can you sculpt muscle into a more hourglass shape using a corset? I answer all that and more in this video. :)

Fran has many fascinating and educational articles about corseting, which you can read here: http://contourcorsets.com/tightlacing_tips.html

The Contortionist's handbook: http://tchb1.fortunecity.ws/

A couple of effective core workouts:
http://www.youtube.com/watch?v=cfY_4m3RVRc
http://www.youtube.com/watch?v=PDW8BfkBio4
*I also do bellydancing which can be an effective core workout, although it doesn't necessarily teach you to keep your core tight and pulled at all times*

What I'm wearing: Victorian Underbust by Isabella Corsetry, in black satin.

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Royalty-free music by Kevin MacLeod (http://www.incompetech.com)
Songs: "As I Figure" and "Modern Jazz Samba"
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc-nd/3.0/

This video contains my own opinion and is provided strictly for informational purposes. It is not intended to replace the advice of a medical doctor. Please talk to your doctor if you'd like to start wearing a corset.

Видео Corsets & your Muscles | Lucy's Corsetry канала Lucy's Corsetry