Ballet Floor Barre 1

Ballet Floor Barre 1 is now free and was formerly part of my Online Ballet Shop!
A ballet floor barre that builds from a warm-up to a sequence that includes flexibility, strength, and control. Download the accompanying free Floor Barre 1 outline here: https://drive.google.com/file/d/0B-nc9tnXjYCgaWpUZ2x6RzQ1cGM/view?usp=sharing
Designed for any level ballet student, it can be done in part and build up to the full routine.
Demonstrated by a professional dancer and narrated by Sarah Arnold, Ballet Teacher
Ballet music by Soren Bebe: https://sorenbebe.bandcamp.com/

“Absolutely love both floor barre videos. I find them very helpful for warm-ups or included in a full ballet class. I also gathered a few pointers I would not have known before and love how certain positions target the transverse abdominal muscles as well as strengthen the psoas muscles for proper leg extensions. Very good videos I love them”.
Adult Ballet Student

Guaranteed to get you through this tough time of working on your own. Every dancer wants to grow technically and increase awareness of their strengths and weaknesses.
These classes are taught in a small space and are adaptable.

My goal for this channel is to help dancers like you, learn on your own, and dance smart!
♥ Please share this video with friends. Comments & questions are welcome here.

Please remember to subscribe and hit the notification "bell" to receive notifications of new videos! It helps to grow my channel so more people will be shown my videos! Thank you.

♥ Follow me on Instagram: https://www.instagram.com/the_accidental_artist/
♥ All dancers and ballet lovers are invited to join my private Facebook group as well! http://bit.ly/privateBALLETFacebook

Видео Ballet Floor Barre 1 канала Sarah Arnold