Ultimate Body Transformation: 500lbs to 200lbs | BRAND NEW ME

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A MAN has lost over 280lbs after discovering CrossFit and ditching fast food. Every time he visited the doctor, Alex Porro was given the same advice; to lose weight or even have weight loss surgery because he was so big. But it took seeing his weight on a pallet scale, for Alex to realise he needed to make a change. Alex, from South Florida, weighed 480lbs at his heaviest and has lost an astonishing 280lbs just through diet and exercise. The 27-year-old used to feel intimidated going into gyms but now he gets up at 5am most mornings to do CrossFit.

Follow Alex here: https://www.instagram.com/porro92/

Video Credits:
Videographer / director: Ariel Martinez
Producer: Nathalie Bonney, Rafaela Kuznec, Ruby Coote
Editor: Ethan Edwards

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