How to Stop Saying "Um", "Like", and "You Know"

Many of us use filler words like "um", "like", and "you know" without even realizing it. Whether you're giving a presentation or talking to your friends, overusing filler phrases can make you seem less intelligent or less confident. It's sad that such a superficial thing can distract from an otherwise compelling message, but it's just human nature.

In this video, I share 13 different tips for how to stop using filler words like "um," "like," "you know," and more.

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Видео How to Stop Saying "Um", "Like", and "You Know" канала The Distilled Man